I offer private 1-on-1 yoga sessions at my studio or online if you would like to develop a yoga practice, such as learning specific poses, or working on alleviating stiffness or tension in your body. I can help you develop awareness of your body through a variety of practices and all levels are welcome. I teach strong vinyasa flow, slow flow yoga, gentle and restorative yoga, breathing exercises and meditation. My current sliding scale rate is $60 - 90/hour. While one session with me can be very helpful, a class pack of 4-8 private sessions can be very beneficial. Pay for a class here, and I will email you to schedule!
