Yoga Classes

Sign up here for Online Group Yoga Classes, or Private Yoga Sessions. Please make a note on your order what class type you are signing up for.

Winter Online Offerings:

This will be a slow paced yoga flow with breathwork and meditation, and is open to all levels with modifications offered.

February 8th @ 5 pm - 6:15 pm 
February 14th @ 9 -10:15 am 
February 22nd @ 5 pm - 6:15 pm 

March 8th @ 5 pm - 6:15 pm
March 14th @ 9 - 10:15 am 

Sign up to register for an online yoga class on Zoom.  $15-20 suggested donation per class (or pay what you can). Once signed up, I will email you a zoom link the day before class.

Private Yoga Sessions:

I am offering private yoga sessions at my studio in Bakersville or online if you would like to learn some specific movements for your body, learn breathwork practices or meditation. I will meet you where you are to help you develop awareness of your body through a variety of practices. All levels are welcome, including beginners.  My current sliding scale rate is $60 - 90/hour. No one is turned away due to cost; I want to help you and I am willing to find a way we can work together. While one session with me can be very helpful, a class pack of 4-8 private sessions can really give you a chance to gain awareness of your body and develop a practice that you can take home and work with regularly. I have special rates for a combo class pack, and I offer group sessions with 2 students, if you and a friend want to share a session with me. You can sign up here for one hour class slot. Please email me for details about a class pack rate or a group class, I’d love to work with you!